THE INSTITUTE OF LIFESTYLE MEDICINE

Changing Lives with Lifestyle Medicine

Our mission is to reduce lifestyle-related death and disease in society through clinicians-directed interventions with patients.

What We Do

The Institute of Lifestyle Medicine (ILM) is at the forefront of a broad-based collaborative effort to transform the practice of medicine through lifestyle medicine.
NeedToTalk

Food, We Need to Talk

A science-based, humor-laced approach to health and fitness podcast featuring Juna Gjata and Dr. Eddie Phillips, ILM Director. Listen today - what's on your plate?

Class

Upcoming Courses/Events

Register Today! Lifestyle Medicine Tools for Promoting Healthy Change ~ June 7 - 8, 2024. Continuing medical education credits available.

CHEF Coaching

Culinary Health Education Fundamentals (CHEF) Coaching is a two-part program focused on culinary coaching to improve nutrition through culinary training, combined with health coaching principles.

Book Store

IML Bookstore

Publications and resources available to learn more about lifestyle medicine and enhance your work with patients/clients.

Transform through Lifestyle Medicine

This critical transformation is motivated by research indicating that modifiable behaviors — especially physical inactivity and unhealthy eating — are major drivers of death, disease, and healthcare costs. While the medical profession is generally aware of this, there has yet to be a systematic and comprehensive effort to incorporate lifestyle medicine into standard practice. We accomplish this by providing professional education focusing on knowledge, skills, tools, and clinician self care and by creating resources for patients.

Join Our Newsletter

Sign up to receive ILM’s bi-monthly newsletter, The Lifestyle Medicine Landscape, as well as announcements about upcoming ILM events, new courses, helpful resources, CHEF Coaching programs, classes, and opportunities.